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300 Hour Advanced Yoga Teacher Training in Italy - YogaMea School

The main objective of the Advanced 300 hour Registered Yoga Teacher Training Course in Italy is related practices from basic to advanced levels, to provide an understanding of yoga in a simple and systematic way, including theory and practice.

Our 300-hour Advanced Hatha and Ashtanga Yoga Teacher Training Course builds on your technical skills and helps you elevate your approach to teaching. The Hatha Yoga modules accentuate yogic philosophy and understanding the practice of yoga while providing opportunities to learn and experience what it means to be an inspiring yoga instructor who helps bring true transformation to students’ lives.

Asana classes for the 300-hour curriculum differ from the 200-hour curriculum in that students learn how to practice and guide other practitioners into more advanced expressions of various open-pelvis, closed-pelvis, balance, forward-bending, twists, back-bending, side-bending, inversion and palm balance asanas. The instruction provided is intended for intermediate to advanced level yoga practitioners.

300 Hour Hatha & Ashtanga Yoga Teacher Training in Italy

Prerequisite:This curriculum is designed for students who have at least 2 years of practice and some teaching experience having obtained at least a 200-hour yoga teacher training certificate. This curriculum assumes the yoga practitioner has foundational knowledge of Patanjali’s Yoga Sutras, familiarity with some Sanskrit terms, and a basic knowledge of human anatomy.

The residential immersion RYT 300-Hour Advanced Hatha Yoga training helps the yoga aspirant develop into a unique and inspired yoga teacher by building your confidence in advanced elements of yoga, enhancing your skills and knowledge, and cultivating an authentic teaching style.

A more specialized, in-depth study of asana, morality, professional ethics, assisting and adjustment, pranayama, kriya, meditation, and mantra chanting is focused on during this 4 week curriculum.
The time has come! Take your skills to the next level, become a Yoga owner studio and realize your dream.

300 Hour Hatha & Ashtanga Yoga Teacher Training in Italy (2019)

Sunday 19 April 2020 – Saturday 16 May 2020

  • € 2,440 – accommodation in a single Economy room with A / C and private bathroom (only 3 rooms available)
  • € 2,190 – accommodation in a shared Economy room with A / C and shared bathroom
  • € 2,840 – accommodation in a double Economy room for single use with A / C and private bathroom
  • € 3,040 – accommodation in a Superior double room for single use with A / C and private bathroom

Sunday 24 May 2020 – Saturday to 20 June 2020

  • € 2,640 – accommodation in a single Economy room with A / C and private bathroom (only 3 rooms available)
  • € 2,390 – accommodation in a shared Economy room with A / C and shared bathroom
  • € 3,190 – accommodation in a double Economy room for single use with A / C and private bathroom
  • € 3,400 – accommodation in a Superior double room for single use with A / C and private bathroom

Sunday 20 September 2020 – Saturday 17 October 2020

  • € 2,440 – accommodation in a single Economy room with A / C and private bathroom (only 3 rooms available)
  • € 2,190 – accommodation in a shared Economy room with A / C and shared bathroom
  • € 2,840 – accommodation in a double Economy room for single use with A / C and private bathroom
  • € 3,040 – accommodation in a Superior double room for single use with A / C and private bathroom

Inclusions - 300 Hour Yoga Teacher Training Certification Course

  • 4 week 300 Hour Advanced Hatha & Ashtanga Yoga teacher training course
  • Accommodations for 28 days and 27 nights
  • Three Ayurvedic vegetarian meals (Food allergies? Let us know and we’ll make arrangements for you meals)
  • International certification RYT 500 eligibility to register with Yoga Alliance, USA, which allows you to teach yoga anywhere in the world.
  • Excursions locally - Free Time
  • Washing machine (You can use)
  • Bicycle (You can use)
  • Bedsheets changes (Weekly)
  • Water and tea (Unlimited)
  • Wi-Fi (Free)
  • Nearby Beach


# Time Activities
05:00 AM to 05:30 AM Wake up
05:30 AM to 06:00 AM Kriya / Mantra Chanting
06:00 AM to 07:15 AM Pranayama / Meditation
07:15 AM to 08:45 AM Ashtanga Vinyasa Flow
08:45 AM to 09:15 AM Breakfast
09:30 AM to 10:30 AM Yoga Philosophy / Lifestyle / Ethics
10:30 AM to 11:45 AM Self-Study / Library @ Yoga Shala
11:45 AM to 12:00 PM BREAK
12:00 PM to 13:00 PM Lunch
13:00 PM to 15:00 PM Self Group Practice/ Align, Adjustment & Assist
15:00 PM to 15:30 PM BREAK
15:30 PM to 16:30 PM Yoga Anatomy & Physiology
16:30 PM to 18:30 PM Hatha Yoga
18:30 PM to 19:45 PM Dynamic & Traditional Meditation / Yoga Nidra / Mantra Chanting
19:45 PM to 20:45 PM DINNER
21:00 PM to 22:45 PM (Optional) Yoga Movie / Silent Meditation
22:45 PM GOOD NIGHT!

(According to the Yoga Alliance Guidelines – some of these hours are contact hours and others are self-study.)

  • Techniques, Training & Practice – 145 hours
  • Asana / Yoga Kriya / Pranayama / Shatkarma / Mudra and Bandha
  • Meditation / Yoga Nidra (Traditional and Dynamic Meditation Techniques)
  • Art of Teaching | Teaching Methodology – 30 hours
  • Yoga Anatomy & Physiology – 50 hours
  • Yogic Philosophy, Lifestyle & Ethics for Yoga Teachers – 45 hours
  • Yoga – Introduction
  • Origins of yoga
  • Different paths of yoga: Raja, Karma, Bhakti and Jnana
  • Consciousness and awareness
  • Evolution of awareness
  • Evolution of elements (according to Sankhya darshan)
  • Pancha kosha (five covering or sheaths over consciousness)
  • Four-Sutraa (preface of Patanjali’s Yog Sutra)
  • Pancha Klesha (five causes of pain and miseries)
  • Raja yoga and Hatha yoga
  • Ashtanga Vinyasa Yoga (According to Patanjali)
  • Yama, Niyama (social and personal rules and regulations)
  • Asana (physical posture)
  • Pranayama (breathing techniques)
  • Pratyahara (withdrawal of the mind from the senses)
  • Dharna (concentration), Dhyana (meditation), Samadhi (self-realization)
  • Practice Teaching / Class Management – 30 hours

Assessments will be based on written, verbal and practical evaluation.
Final Teaching Assessment: At the end of Week 3, students will have a chance to self-select an appropriate time time slot within which to teach their final 90-minute class. The training culminates with the students teaching a 90-minute asana class to their classmates under the observation of an RYS trainer. Students are instructed to incorporate as many of the elements of asana, pranayama, mantra chanting, meditation as they can into their final asana class, including the use of Sanskrit terms with English translation for the majority of the sequence. The RYS teacher will observed cueing, sequencing, appropriate, ethical use of physical adjustments, verbal adjustment, modification, proper technique in instruction and alignment, knowledge of the student teacher when discussing cautions.
Verbal Presentation: Prepare a 30-minute workshop on either Yoga Anatomy & Physiology or Yoga Philosophy topics and share with classmates under observation of an RYS Teacher. Workshops are given during the final week of the course.
Self-Evaluations: Students will provide a self-evaluation in two ways: Written and verbal format.
Written Self-Evaluation: The first self-evaluation is provided in the form of the students’ responses to the first Yoga Philosophy Homework Assignment question: According to your own ideas what are the requirements for you to become a Yoga Teacher and why do you want (OR what inspired you) to be a Yoga Teacher?
Verbal Self-Evaluation: The second self-evaluation is provided in the form of the students’ self-assessment following their final lead teaching experience. The student teacher is asked to share with the RYS teacher and their classmates what they did well, and what their overall experience was of teaching a full 90-minute class, prior to receiving feedback from the RYS teacher and their peers.
Student conduct and adherence to the Code of Conduct is part of your overall evaluation.
Students must maintain a rate of 90% attendance for the duration of the course in order to qualify for final Assessment.
Yoga teachers who have completed all of the requirements of the 300-Hour Advanced Hatha and Ashtanga Yoga Teacher Training Course will be given a Certificate confirming that they have completed all requirements for training and teaching experiences in accordance with the Yoga Alliance, USA, standards.
Congratulations!

  • Train station and Airport pick-up
  • Masseuse
  • Tours (Optional)
  • On-demand Spa (Outdoor)
  • Umbrella + Sunbed € 8/day (Discounted Rate)
  • Airport Transfers
  • Misano Adriatico or Riccione Train Station Transfers (On Request)


Yoga Teacher Training 300 Hour - Ryt 500 Yoga Alliance Certification


YogaMea School operates on the Italian beaches of Misano Adriatico (Rimini), on the banks of the famous Danube river in Budapest (Hungary) and also on the banks of the sacred Ganges river in Rishikesh, India, motherland and capital of yoga.

Our 28-Day 300-Hour yoga instructor program builds on the technical skills you learned in your 200-Hour program and helps you evolve your approach to teaching.
The 300-Hour Yoga Teacher Trainings delve into yogic philosophy and understanding the practice of yoga while providing opportunities to learn and experience what it means to be an inspiring yoga teacher who can help bring true transformation to students’ lives. Yoga Teacher Courses at YogaMea School help yoga aspirants develop into unique and inspired yoga teachers by inspiring your confidence with advanced elements of yoga, enhancing your skills and knowledge, and cultivating an authentic teaching style.

Yoga Teacher Training 300 Hour - Ryt 500 Yoga Alliance

Elevate your knowledge of yoga by learning advanced techniques in yoga and meditation, anatomy, yoga nidra, restorative, yoga for children, yoga for the elderly, business basics, advanced cleansing practices, assisting and adjusting, most importantly, about yoga off the mat and as a form of service (kriya yoga).

Teaching Methodology sessions for the 300 hour curriculum go beyond the expectations of the 200 hour curriculum because it assumes a strong foundational knowledge in the musculoskeletal system, which forms the basis of ensuring proper postural alignment prior to performing adjustments. Building upon this foundation, students are expected to demonstrate a knowledge of the 8 major joints in their adjustments and modifications. If not, this information is reinforced as it is necessary to ensure physical adjustments work with the students ability to attain more advanced expressions of various postures.

Frequentlty Asked Questions - YogaMea School, Italy

What is 300 hour yoga teacher training?

The 300-Hour Yoga Teacher Training course is an advanced, second level course for yoga instructors who have already attained a 200-hour yoga instructor certification. It is designed for teachers who seek to continue studying and practicing, reinforcing the foundation of their awareness. Teachers can also upgrade their qualifications with the Yoga Alliance. It is recommended that teachers in the 300-Hour course have at least two years of practice and some teaching experience; as well as foundational knowledge of Patanjali’s Yoga Sutras, familiarity with Sanskrit terms and a basic knowledge of human anatomy.

Can I teach yoga without being certified?

Yes. It is possible to teach yoga without having a certificate; but, it is not recommended. While gaining proficiency and an awareness of how to teach are benefits of a yoga teacher training program, completing a certified yoga teacher program builds integrity and trust with those you are teaching. As an added bonus, you increase your confidence in front of classes. Qualified teachers from a well-established, legitimate yoga teacher training program are often able to guide future yoga teachers towards transformative experiences that inspire self-inquiry and growth. It really is a journey like none other.

How long does it take to become a certified yoga instructor?

The 200-hour Yoga Teacher Training Courses in Italy and India with YogaMea School are a 28 day commitment. Students can arrive early and leave later if they choose to spend a few extra days taking in the sights. Upon completion of a 200-Hour Yoga Teacher Training course, students are equipped to teach others; whether in private one-on-one classes or public classes.

Does yoga certification expire?

No. Your certification with YogaMea School does not expire. However, your commitment to the path of yoga is a lifelong journey. As such, we encourage you to embrace the concept of being the perpetual learner. As for your membership with the Yoga Alliance, you are required to pay annual dues to keep your membership active. Learn more about these requirements at https://www.yogaalliance.org

What is the difference between RYT and E-RYT?

A Registered Yoga Teacher (RYT) is a distinction given to yoga teachers whose training and teaching experience meet Yoga Alliance requirements. An RYT must complete training with a Registered Yoga School (RYS), be confirmed by Yoga Alliance and current with annual fees and Continuing Education. RYTs can earn a variety of designations based on their level of training and experience. E-RYT means Experienced Registered Yoga Teacher. Teachers can register either as an E-RYT 200 or E-RYT 500 with the Yoga Alliance. To register as E-RYT 500, the yoga instructor must have successfully completed 500 hours with an RYS and have taught a minimum of four years since completing training with a 200-hour RYS. The 500 hours of training can either come from one school or can be a combination of a 200-hour training plus an additional 300-hour advanced teacher training from a different RYS. Applicants must submit 2,000 teaching hours for this designation; 1,500 of the teaching hours must have been taught after completing training with a RYS 200 or 500 and the remaining 500 teaching hours must have been taught after completing training with a RYS 300 or 500. Once registered, an E-RYT 500 is able to provide continuing education workshops to other teachers and can be a Lead Trainer of a 200-hour, 300-hour or 500-hour teacher training. To learn more about E-RYT 500, click here.

Does a Yoga Teacher need to Renew their certification? And How?

No. Yoga Teachers do not need to renew their certification. Certifications are eternal. However, Yoga Teachers must renew their registration with the Yoga Alliance by paying their annual renewal fees, completing the continuing education requirements every three years, and abide by the Yoga Alliance Code of Conduct and Policies.