Are you ready to take action? Ready to listen to that internal voice that has been telling you for some time to visit India and immerse yourself in an RYT 200-Hour Yoga Teacher Training? If you answered yes to either of these questions, then you’ve come to the right place.
The 200-Hour Registered Yoga Teacher Training in Rishikesh, India, introduces the question, "What is Yoga?" The foundation upon which we build your knowledge and capabilities over the next 27 days. Explore Hatha Yoga postures, study Sanskrit terms for each asana, understand the human organism from the perspective of the ancient philosophical texts, and begin to make connections for yourself, with the guidance of our experienced, professional instructors.
YogaMea School, established in 2013, is considered one of the best yoga schools by many of its participants. We are an international yoga school registered with the Yoga Alliance, USA, as an RYS (Registered Yoga School). Our school in Rishikesh, India, offers Indian traditional Yoga Courses. After completing our 4-week 200-hour residential yoga course, students will earn a YogaMea School certificate and be eligible to register with the Yoga Alliance, USA & UK.
We are dedicated exclusively to training you to become a certified Yoga Instructor. The RYT 200 hour Yoga Teacher Training in Rishikesh India, is specially designed for this purpose; and, has been improved over the centuries, making it suitable for all levels of abilities — from beginner to Yoga veteran.
The training course begins with the basics and is intended for yoga aspirants who seek to elevate their practice and therefore significantly improve the awareness of yoga and self.
Our goal is to guide yoga aspirants on the path of yoga towards living a yogic lifestyle, and in the process, learn to share this ancient knowledge with others. We start simply, beginning with practice and theory, then gradually increase the difficulty of postures, anatomical terms, and philosophical discourse. Whether you are just stepping foot on the path of yoga or have been following the path for some time, YogaMea School, RYT 200 hours Yoga Teacher Training in Rishikesh, India, will enhance your understanding of yoga and enable you to teach professionally.
Prerequisite:Exposure to yoga through public classes, private lessons, or videos, with a minimum of 2 years of practice of at least 1-3 days per week. No prior yoga teacher training certification is required.
Instruction is provided in a big picture format of the physical practices of Hatha Yoga, with a smaller picture introduction into the practice and theory of other prominent styles such as Ashtanga, Vinyasa, Acro Yoga, Prenatal yoga. Yogic lifestyle, ethics, vegan/vegetarian living, anatomy and physiology, and pranayama are also covered in detail, along with an introduction to restorative and children’s yoga.
Students learn professional ethics, assisting and adjustment, meditation, and mantra chanting. The 300 Hour Advanced Yoga Teacher Training course offers a more specialized curriculum with an in-depth study of these topics.