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Affordable Yoga Retreats in Rishikesh, India - YogaMea School

Affordabe Yoga Retreats in India

YogaMea School is excited to announce our Ganga Beach Yoga Retreats in Rishikesh, India. Explore the magic, wonder and ancient mysticism of this rich land, while energizing your whole body and experiencing the type transformation you will only have in India.

YogaMea School is a Registered Yoga School, and our Ganga Beach Yoga Retreat India will help you develop a strong, flexible and healthy body while freeing your mind from stress. WebMD.com states that 75% to 90% of all doctors office visits result from stress-related ailments and complaints. Stress plays a big role in illnesses such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. YogaMea has a solution to what ails you — our Ganga Beach Yoga Retreats in India.

YogaMea School’s Yoga Retreats are designed to help you alleviate stress, relax, rejuvenate, recharge, and otherwise become centered and create balance. What a wonderful way to unwind. The transformation you experience during your Ganga Beach Yoga Retreat India will help you gain more control over your life.
It goes without saying that Yoga brings joy to your soul and gives you a unique sense of lightness by removing you from your monotonous daily routine and transporting you on a journey within. Join us along the sandy shores of the Ganga river in the foothills of the Himalayas.

Residential Yoga Retreats in Rishikesh

When you step out of your busy world and step into the enchanting world of Rishikesh, India, you have made a commitment to prioritizing self-care in your hectic lifestyle. Statistics show that finding time for yourself is essential to well-being and living a rewarding life. Congratulations!
Our Affordable Yoga Retreats in Rishikesh, India, are lovingly designed to help you unwind and release that which no longer serves you. Establish yourself with a strong foundation in daily Yoga practice with us. Allow us to guide you in your awakening, and learn how to better take care of yourself.

$ 350 USD

5 Days Yoga & Meditation Retreat

$ 450 USD

One Week Yoga & Meditation Retreat

$ 800 USD

Two Weeks Yoga & Meditation Retreat

➢ Booking amount due with the application is 20% of the total fee (i.e. non-refundable advance towards the program fee).
➢ Remaining fee needs to be paid upon arrival before starting of the Yoga Retreat.

Yoga Retreats in Rishikesh, India (2019)

Course information: (All levels are welcome)

Inclusion - Yoga Retreat in Rishikesh, India

  • 2 yoga classes per day (1.5 hours each)
  • 2 meditation sessions per week
  • 3 daily vegetarian meals
  • Daily refreshments (fruits)
  • Unlimited water and tea
  • Excursions (additional fee)
  • Free Wi-Fi throughout common areas

A Typical Day

  • 07:30 AM | Rigorous Hatha Yoga Practice
  • 09:30 AM | Breakfast
  • 11:00 AM | Ganga Beach, Temple Visits, Hiking in the Himalayas, Shopping, Massage/Ayurvedic Beauty Treatment, etc.
  • 01:00 PM | Lunch
  • 05:00 PM | Gentle Yoga Class (Restorative)
  • 07:00 PM | Dinner
  • 08:30 PM | Meditation

Extra Services
(Additional Fee)

  • Airport pick-up
  • Airport drop-off
  • Massages
  • Optional tours
  • Scooter rentals
  • Ayurvedic treatments
  • Beauty treatments

Yoga Retreats Rishikesh

Inexpensive Yoga Retreats Accommodation India
Yogamea School India Luxirious Accommodation
Ganga Beach Yoga Retreats Rishikesh

Topics Covered - Yoga Retreat in India, Rishikesh

During your time with us, you have the option of exploring the following topics.
  • Mantra chanting, Ethics (yama and niyama)
  • How to practice Shat karma (Cleansing techniques)
  • Proper, injury-minimizing techniques of Asana (Physical postures)
  • How to Practice Pranayama (Breathing practices)
  • How to Practice Dhyana (Meditation)

Yoga Retreats in India (Ganga Beach) - Location


The Ganga Beach Yoga Retreat takes place in the holy city of Rishikesh, India, the world capital of Yoga. Thousands of Yoga aspirants from all over the world pilgrimage to this locale to experience the vibrant energy infused in this spiritual mecca. Nestled between the Himalayan mountains and the holy mother Ganga, Rishikesh, India, is a vortex of healing energy that inspires Yoga.

How to Reach - Yoga Retreat in Rishikesh


There are a number of options to get to Rishikesh. The nearest airport is Indira Gandhi International Airport (DEL) (approximately 6 hours away by taxi or bus). We will help you make ground transportation arrangements. Simply share with us your travel itinerary. You will pay the driver directly. You can also plan to fly from DEL to Dehradun Airport (DED), which is approximately 1 hour away via taxi. Similarly, we can help you make ground transportation arrangements.

If you are traveling alone, you can choose a shared double room option if available for the dates requested.
Please let us know if you would like to choose this package.

Nearby Places to Visit


  • Kunjapuri Temple
  • Patna Water Fall
  • Parmath Niketan Ashram
  • The Beetles Ashram
  • Triveni Ghat
  • Ram Jhula and Laxman Jhula shopping stalls and chai stands
  • Ganga White Water Rafting

Yoga Retreat Accommodations & Services Provided


  • Economy single room with private bathroom
  • Economy shared room with shared bathroom
  • Economy double room with private bathroom
  • Double single room with private bathroom
  • Double shared room with private bathroom
  • Air-Conditioning
  • Private bathrooms plus shower
  • Safety Box
  • Balcony
  • Free Wi-Fi

While attending your Ganga Beach Yoga Retreat, we welcome you to join us for any ongoing Yoga Teacher Training Courses. Simply check the dates on our page under the Yoga Teacher Training Program tab, then let us know. Speak to our helpful and friendly staff at the YogaMea School, or send an e-mail.
During your Ganga Beach Yoga Retreat with YogaMea School, your free time is yours. Feel free to do as you wish between Yoga classes. We can even make arrangements for a guided tour of various temples nearby.

Optional Excursions


Outdoor excursions: visiting nearby temples and ashrams, hiking the Himalayas, bungee jumping, river rafting down the Ganga, local sightseeing, shopping, and many cafes.
Let a representative of YogaMea School know what you are interested in and we will be happy to help you arrange a tour or excursion for you at an extra cost.

Yoga Retreats in India - Breath and Meditation Practice


With the growing awareness surrounding mindfulness-based stress reduction, there is no better time than now to discover ancient breathing and meditation practices to help you evolve into the next greatest version of yourself. During your Ganga Beach Yoga Retreat India with YogaMea School, you learn proper and effective alignment in postures; specific breathing exercises and meditation techniques to alleviate stress, anxiety, depression and pain; and how to create and nourish more powerful relationships to yourself, others and life.

Upon returning home from your Ganga Beach Yoga Retreat in India, you will feel inspired and empowered to continue your practice, accessing these gifts whenever and wherever you need it in order to return your life and mind to “yoga calm”.

YogaMea School’s Ganga Beach Yoga Retreats in Rishikesh, India, offers two Hatha and Ashtanga Yoga Classes daily. Morning classes are rigorous and move at a faster pace, emphasizing building strength; and, the afternoon classes are slower, restorative sequences.

A non-refundable 50% deposit is required to secure your spot. The remaining balance is due upon arrival at the retreat.

Frequentlty Asked Questions - YogaMea School, Italy

I am traveling to India first time, can you please help me?

Yes. There are a number of ways that we are available to our students traveling to India for the first time. After you have registered with us for the YogaMea School Yoga Retreats India, you will receive an email containing logistics on what to bring and how to prepare. As always, you may contact us at info@yogamea.com and we will be happy to provide you with any assistance you need.

Can you please arrange airport pick for me?

Yes. We can make arrangements for airport pick up for you. Those students who want to book a taxi/car through us are requested to send their flight details at least one week prior to arrival. Please note that a car/taxi booked through us costs approx. 60% less than the fee charged by airport taxi operators and it is outsourced through reliable and known transporters. We also arrange carpooling provided 2 or more Guests arrive at the same time.

What do I bring with me for the Yoga Retreat?

You will be provided with a list of how to prepare and what to bring upon registration with YogaMea School for our Yoga Retreat India. The list will give recommendations on visa requirements, how to pack, etc. We look forward to you joining us in India. As always, please feel free to contact us with any questions you may have: info@yogamea.com.

What vaccines do I need?

Since we do not possess medical training we advise Guests to conduct independent inquiry to determine if you need to obtain vaccines. Contact your physician or medical care provider for more information. Let them know where you will be going and they should be able to guide you.

What is included in the Yoga Retreat fee?

Room (there is a 2-night minimum stay)
2 yoga classes each day (1 hr 30 min)
2 meditation classes every one-week
3 vegetarian meals each day
As much water and tea as you would like
Local excursions (free time)
Facility-wide Wi-Fi